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    <title>Pittsburgh Hear and Now: SportsNOW</title>
    <link>http://www.post-gazette.com</link>
    <language>en-us</language>
    <description>The Pittsburgh Post-Gazette’s weekly panel about what’s happening on area courts, rinks and playing fields.</description>
    <copyright>© 2009 post-gazette.com</copyright>
    <webMaster>staff@post-gazette.com (staff@post-gazette.com)</webMaster>
    <image>
      <url>http://www.post-gazette.com/podcast/images/sportsnow.jpg</url>
      <title>Pittsburgh Hear and Now: SportsNOW</title>
      <link>http://www.post-gazette.com</link>
    </image>
    <itunes:subtitle>The Pittsburgh Post-Gazette’s weekly panel about what’s happening on area courts, rinks and playing fields.</itunes:subtitle>
    <itunes:author>post-gazette.com</itunes:author>
    <itunes:summary>The Pittsburgh Post-Gazette’s weekly panel about what’s happening on area courts, rinks and playing fields.</itunes:summary>
    <itunes:owner>
      <itunes:name>post-gazette.com</itunes:name>
      <itunes:email>staff@post-gazette.com</itunes:email>
    </itunes:owner>
    <itunes:image href="http://www.post-gazette.com/podcast/images/sportsnow.jpg" />
    <itunes:category text="Sports &amp; Recreation" />
    <itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
    <itunes:explicit>No</itunes:explicit>
    <item>
<title>H&amp;N Sports Now #1 - 02/1/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 1, 2008</itunes:subtitle>
<itunes:summary>PG Sports columnists Ron Cook and Bob Smizik and Sports Editor Jerry Micco talk the Super Bowl, the Pirates&apos; plight and the hunt for Terrelle Pryor. (10:20)</itunes:summary>
<description>PG Sports columnists Ron Cook and Bob Smizik and Sports Editor Jerry Micco talk the Super Bowl, the Pirates&apos; plight and the hunt for Terrelle Pryor. (10:20)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080201sports.mp3" length="3719526" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080201sports.mp3</guid>
<pubDate>Fri, 1 Feb 2008 11:11:00 GMT</pubDate>
<itunes:duration>10:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #2 - 02/7/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 7, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Sports Editor Jerry Micco to discuss high school football signing dates, Pitt basketball and the Super Bowl postgame show (Total time 12:30).</itunes:summary>
<description>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Sports Editor Jerry Micco to discuss high school football signing dates, Pitt basketball and the Super Bowl postgame show (Total time 12:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080207SportsNow.mp3" length="4525142" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080207SportsNow.mp3</guid>
<pubDate>Thu, 7 Feb 2008 10:23:00 GMT</pubDate>
<itunes:duration>12:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #3 - 02/14/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 14, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier and Ron Cook join Sports Editor Jerry Micco. They get hot and heavy into the Congressional HGH hearings, the eventual return of Sidney Crosby, and the grass at Heinz Field. Stay tuned. (Total time 11:30).</itunes:summary>
<description>Today PG sports columnists Gene Collier and Ron Cook join Sports Editor Jerry Micco. They get hot and heavy into the Congressional HGH hearings, the eventual return of Sidney Crosby, and the grass at Heinz Field. Stay tuned. (Total time 11:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080214SportsNow.mp3" length="11095879" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080214SportsNow.mp3</guid>
<pubDate>Thu, 14 Feb 2008 15:54:00 GMT</pubDate>
<itunes:duration>11:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #4 - 02/21/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Feb 21, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Mike White cover the topics of sports injuries and Pirate prospects. Then they respond to fan e-mails (Total time 12:00).</itunes:summary>
<description>Today PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Mike White cover the topics of sports injuries and Pirate prospects. Then they respond to fan e-mails (Total time 12:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080221SportsNow.mp3" length="4306811" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080221SportsNow.mp3</guid>
<pubDate>Thu, 21 Feb 2008 16:05:00 GMT</pubDate>
<itunes:duration>12:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now -- This Week in High School Sports #5 - 03/06/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW -- This Week in High School Sports for Mar 06, 2008</itunes:subtitle>
<itunes:summary>PG sports writers Mike White and Colin Dunlop make their picks and predictions in the boys&apos; and girls&apos; state basketball quarter finals.</itunes:summary>
<description>PG sports writers Mike White and Colin Dunlop make their picks and predictions in the boys&apos; and girls&apos; state basketball quarter finals.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080306highschoolsports.mp3" length="2733508" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080306highschoolsports.mp3</guid>
<pubDate>Thu, 6 Mar 2008 24:03:00 GMT</pubDate>
<itunes:duration>7:35</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #6 - 03/06/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 06, 2008</itunes:subtitle>
<itunes:summary>Welcome to Pittsburgh: HEAR and NOW SportsNow. Today, PG sports columnists Gene Collier, Ron Cook, Bob Smizik and sports editor Jerry Micco assess the Pitt Panthers&apos; post-season chances, and the Penguins&apos; prospects for winning the Stanley Cup. They also answer a fan&apos;s e-mail that criticizes Big Ben&apos;s new salary, and more.</itunes:summary>
<description>Welcome to Pittsburgh: HEAR and NOW SportsNow. Today, PG sports columnists Gene Collier, Ron Cook, Bob Smizik and sports editor Jerry Micco assess the Pitt Panthers&apos; post-season chances, and the Penguins&apos; prospects for winning the Stanley Cup. They also answer a fan&apos;s e-mail that criticizes Big Ben&apos;s new salary, and more.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080306newSportsNow.mp3" length="4571535" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080306newSportsNow.mp3</guid>
<pubDate>Thu, 6 Mar 2008 25:17:00 GMT</pubDate>
<itunes:duration>12:41</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #7 - 03/13/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 13, 2008</itunes:subtitle>
<itunes:summary>PG sports columnists Gene Collier and Bob Smizik and sports editor Jerry Micco discuss the resurgence in local college basketball. Then they talk about the charges against Steelers&apos; linebacker James Harrison and the Steelers&apos; other off-the-field player problems. They also answer a fan&apos;s e-mail question about the brawl after the Jeannette-North Catholic state playoff basketball game. (Total time: 12:53.)</itunes:summary>
<description>PG sports columnists Gene Collier and Bob Smizik and sports editor Jerry Micco discuss the resurgence in local college basketball. Then they talk about the charges against Steelers&apos; linebacker James Harrison and the Steelers&apos; other off-the-field player problems. They also answer a fan&apos;s e-mail question about the brawl after the Jeannette-North Catholic state playoff basketball game. (Total time: 12:53.)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080313sportsnow.mp3" length="4644260" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080313sportsnow.mp3</guid>
<pubDate>Thu, 13 Mar 2008 21:42:00 GMT</pubDate>
<itunes:duration>12:53</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #7 - 03/20/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 20, 2008</itunes:subtitle>
<itunes:summary>Today Post-Gazette Sports Editor Jerry Micco and sports columnists Gene Collier and Bob Smizik trade opinions on Joe Paterno, the NCAA selections process and the hidden meaning of the Panther&apos;s most excellent Big East Run. Stay tuned (Total time 13:20).</itunes:summary>
<description>Today Post-Gazette Sports Editor Jerry Micco and sports columnists Gene Collier and Bob Smizik trade opinions on Joe Paterno, the NCAA selections process and the hidden meaning of the Panther&apos;s most excellent Big East Run. Stay tuned (Total time 13:20).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080320sportsnow.mp3" length="4797547" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080320sportsnow.mp3</guid>
<pubDate>Thu, 20 Mar 2008 21:09:00 GMT</pubDate>
<itunes:duration>13:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #8 - 03/27/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 27, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Ron Cook, Bob Smizik and Gerry Dulac trade thoughts on the Pirates, Penguins, March Madness and Panther hoops coaches. Stay tuned (Total time 11:20).</itunes:summary>
<description>Today PG sports columnists Ron Cook, Bob Smizik and Gerry Dulac trade thoughts on the Pirates, Penguins, March Madness and Panther hoops coaches. Stay tuned (Total time 11:20).</description>
<enclosure url="http://media.post-gazette.com/podcasts/200803273SportsNow.mp3" length="4092398" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/200803273SportsNow.mp3</guid>
<pubDate>Thu, 27 Mar 2008 20:26:00 GMT</pubDate>
<itunes:duration>11:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates, Panthers, March Madness</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #9 - 04/10/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 10, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco trades insights with sports columnists Gene Collier and Ron Cook on the Penguins, the NFL draft and prospects for the Pirates. Check it out (Total time 12:00).</itunes:summary>
<description>Today PG sports editor Jerry Micco trades insights with sports columnists Gene Collier and Ron Cook on the Penguins, the NFL draft and prospects for the Pirates. Check it out (Total time 12:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080410SportsNow.mp3" length="4294742" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080410SportsNow.mp3</guid>
<pubDate>Thu, 10 Apr 2008 20:50:00 GMT</pubDate>
<itunes:duration>12:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #10 - 04/17/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 18, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier and Bob Smizik talk about the upcoming Pitt Panthers football scrimmage, Pirates pluses and minuses and Steelers&apos; draft strategies (Total time 12:20).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier and Bob Smizik talk about the upcoming Pitt Panthers football scrimmage, Pirates pluses and minuses and Steelers&apos; draft strategies (Total time 12:20).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080418SportsNow.mp3" length="4432825" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080418SportsNow.mp3</guid>
<pubDate>Thu, 17 Apr 2008 16:49:00 GMT</pubDate>
<itunes:duration>12:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #11 - 04/24/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 25, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik talk Penguin playoffs, Pirate prospects and Steelers draft strategies (Total time 14:15).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik talk Penguin playoffs, Pirate prospects and Steelers draft strategies (Total time 14:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080425SportsNow.mp3" length="5132959" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080425SportsNow.mp3</guid>
<pubDate>Thu, 24 Apr 2008 19:38:00 GMT</pubDate>
<itunes:duration>14:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #12 - 05/01/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 02, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik talk Penguins playoff Most Valuable Person, the Steelers&apos; draft and Pirate progress (Total time 11:40).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik talk Penguins playoff Most Valuable Person, the Steelers&apos; draft and Pirate progress (Total time 11:40).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080502sportsnow.mp3" length="5613089" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080502sportsnow.mp3</guid>
<pubDate>Thu, 1 May 2008 21:45:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #13 - 05/08/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 08, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff prospects and the progress of the Pirate pitching staff (Total time 13:05).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff prospects and the progress of the Pirate pitching staff (Total time 13:05).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080509sportsnow.mp3" length="7854605" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080509sportsnow.mp3</guid>
<pubDate>Thu, 8 May 2008 20:58:00 GMT</pubDate>
<itunes:duration>13:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #14 - 05/15/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 16, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and the popularity of hockey across the country. Then they debate the NFL Spygate issue (Total time 13:45).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and the popularity of hockey across the country. Then they debate the NFL Spygate issue (Total time 13:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080516sports.mp3" length="8224499" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080516sports.mp3</guid>
<pubDate>Thu, 15 May 2008 22:49:00 GMT</pubDate>
<itunes:duration>13:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #15 - 05/22/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 22, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress (Total time 11:10).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress (Total time 11:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080522sports.mp3" length="6685887" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080522sports.mp3</guid>
<pubDate>Thu, 22 May 2008 15:30:00 GMT</pubDate>
<itunes:duration>11:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #16 - 05/30/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 30, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and Pirate&apos;s progress (Total time 13:15).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik postulate on the Penguins&apos; playoff progress and Pirate&apos;s progress (Total time 13:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080530SportsNow.mp3" length="7939765" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080530SportsNow.mp3</guid>
<pubDate>Fri, 30 May 2008 19:37:00 GMT</pubDate>
<itunes:duration>13:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #17 - 06/12/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 13, 2008</itunes:subtitle>
<itunes:summary>Today PG assistant sports editor Terry Shields and sports columnists Ron Cook and Bob Smizik postulate on the Pirates prospects for signing their top draft pick and the TV popularity of the NHL (Total time 9:55).</itunes:summary>
<description>Today PG assistant sports editor Terry Shields and sports columnists Ron Cook and Bob Smizik postulate on the Pirates prospects for signing their top draft pick and the TV popularity of the NHL (Total time 9:55).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080612sportsNow.mp3" length="5959160" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080612sportsNow.mp3</guid>
<pubDate>Thu, 12 Jun 2008 19:44:00 GMT</pubDate>
<itunes:duration>9:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #18 - 06/19/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 19, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik speculate about the Penguin&apos;s prospects for re-signing their top talent, dissect the disparity of Major League Baseball&apos;s designated hitter rules, and reflect on the epic US Open (Total time 13:45).</itunes:summary>
<description>Today PG sports editor Jerry Micco and sports columnists Gene Collier, Ron Cook and Bob Smizik speculate about the Penguin&apos;s prospects for re-signing their top talent, dissect the disparity of Major League Baseball&apos;s designated hitter rules, and reflect on the epic US Open (Total time 13:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080619sports.mp3" length="8251144" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080619sports.mp3</guid>
<pubDate>Thu, 19 Jun 2008 19:13:00 GMT</pubDate>
<itunes:duration>13:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #19 - 06/27/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 27, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Gerry Dulac, who&apos;s sitting in this week for sports editor Jerry Micco. They share insights on local college recruiting, debate the greatness of Tiger Woods&apos; US Open performance and discuss the merits of instant replay in baseball (Total time 13:00).</itunes:summary>
<description>Today PG sports columnists Gene Collier, Ron Cook and Bob Smizik join Gerry Dulac, who&apos;s sitting in this week for sports editor Jerry Micco. They share insights on local college recruiting, debate the greatness of Tiger Woods&apos; US Open performance and discuss the merits of instant replay in baseball (Total time 13:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080627sports.mp3" length="7797658" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080627sports.mp3</guid>
<pubDate>Fri, 27 Jun 2008 19:24:00 GMT</pubDate>
<itunes:duration>13:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #20 - 07/03/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Jul 03, 2008</itunes:subtitle>
<itunes:summary>Today PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco. They debate merits of the Penguin&apos;s strategy for re-signing their top players and how the Pirates will adapt to their designated closer going on the injury shelf for eight weeks as well as how the PGA will cope without Tiger Woods (Total time 14:10).</itunes:summary>
<description>Today PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco. They debate merits of the Penguin&apos;s strategy for re-signing their top players and how the Pirates will adapt to their designated closer going on the injury shelf for eight weeks as well as how the PGA will cope without Tiger Woods (Total time 14:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080703sports.mp3" length="8494867" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080703sports.mp3</guid>
<pubDate>Thu, 3 Jul 2008 19:58:00 GMT</pubDate>
<itunes:duration>14:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #21 - 07/10/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Jul 11, 2008</itunes:subtitle>
<itunes:summary>Today PG sports editor Jerry Micco is joined by Bob Smizik and Colin Dunlap. They debate the prospects of the Rooney family ceding control of the Steelers and then offer a mid-season grade report on the Pirates (Total time 11:35).</itunes:summary>
<description>Today PG sports editor Jerry Micco is joined by Bob Smizik and Colin Dunlap. They debate the prospects of the Rooney family ceding control of the Steelers and then offer a mid-season grade report on the Pirates (Total time 11:35).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080711sportsnow.mp3" length="6956777" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080711sportsnow.mp3</guid>
<pubDate>Thu, 10 Jul 2008 22:54:00 GMT</pubDate>
<itunes:duration>11:35</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #22 - 07/17/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 18, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports editor Jerry Micco is joined by columnists Gene Collier and Bob Smizik. They share thoughts on the marathon MLB All-Star Game, speculate on changes the Pirates might make before the trading deadline and debate the prospect of new ownership for the Steelers (Total time 13:30).</itunes:summary>
<description>This week, PG sports editor Jerry Micco is joined by columnists Gene Collier and Bob Smizik. They share thoughts on the marathon MLB All-Star Game, speculate on changes the Pirates might make before the trading deadline and debate the prospect of new ownership for the Steelers (Total time 13:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080718sportsnow.mp3" length="8047128" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080718sportsnow.mp3</guid>
<pubDate>Thu, 17 Jul 2008 16:06:00 GMT</pubDate>
<itunes:duration>13:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #23 - 07/24/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: Sports Now for Jul 24, 2008</itunes:subtitle>
<itunes:summary>This week&apos;s episode PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Ed Bouchette. They debate the Steelers&apos; signing of Max Starks and whether the team is moving forward toward a title or backwards to mediocrity (Total time 11:50).</itunes:summary>
<description>This week&apos;s episode PG sports columnists Gene Collier, Ron Cook, Bob Smizik and Ed Bouchette. They debate the Steelers&apos; signing of Max Starks and whether the team is moving forward toward a title or backwards to mediocrity (Total time 11:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080724sports.mp3" length="7119781" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080724sports.mp3</guid>
<pubDate>Thu, 24 Jul 2008 17:28:00 GMT</pubDate>
<itunes:duration>11:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #24 - 07/31/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 31, 2008</itunes:subtitle>
<itunes:summary>This week&apos;s episode PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They debate the first week of the Steelers&apos; Camp Tomlin, share high expectations for Pitt football this season and comment on recent reports about problems with the Penn State eleven (Total time 11:40).</itunes:summary>
<description>This week&apos;s episode PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They debate the first week of the Steelers&apos; Camp Tomlin, share high expectations for Pitt football this season and comment on recent reports about problems with the Penn State eleven (Total time 11:40).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080731SportsNow.mp3" length="6998050" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080731SportsNow.mp3</guid>
<pubDate>Thu, 31 Jul 2008 19:11:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #25 - 08/07/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 07, 2008</itunes:subtitle>
<itunes:summary>In this week&apos;s episode, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to discuss next moves for the Pirates now that Bay and Nady have been traded as well as which prospective Steelers are most likely to emerge from Camp Tomlin as members of the team. Stay tuned (Total time 13:10).</itunes:summary>
<description>In this week&apos;s episode, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to discuss next moves for the Pirates now that Bay and Nady have been traded as well as which prospective Steelers are most likely to emerge from Camp Tomlin as members of the team. Stay tuned (Total time 13:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080807SportsNow.mp3" length="7913381" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080807SportsNow.mp3</guid>
<pubDate>Thu, 7 Aug 2008 14:33:00 GMT</pubDate>
<itunes:duration>13:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #26 - 08/14/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 14, 2008</itunes:subtitle>
<itunes:summary>We have something different this week. PG sports columnists Bob Smizik, Chuck Finder and Mike White debate the question of Charlie Batch versus Bryon Leftwich, Michael Phelps&apos; rank in the pantheon of sports heroes and the new lineup in Pittburgh Sports Radio. Check it out. (Total time 15:00).</itunes:summary>
<description>We have something different this week. PG sports columnists Bob Smizik, Chuck Finder and Mike White debate the question of Charlie Batch versus Bryon Leftwich, Michael Phelps&apos; rank in the pantheon of sports heroes and the new lineup in Pittburgh Sports Radio. Check it out. (Total time 15:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080814sportsnow.mp3" length="14382585" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080814sportsnow.mp3</guid>
<pubDate>Thu, 14 Aug 2008 22:10:00 GMT</pubDate>
<itunes:duration>15:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #27 - 08/20/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 20, 2008</itunes:subtitle>
<itunes:summary>This week marks the return of High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for the top teams this year in each of the WPIAL divisions (Total time 10:45)</itunes:summary>
<description>This week marks the return of High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for the top teams this year in each of the WPIAL divisions (Total time 10:45)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080820sportsNOWHS.mp3" length="6445822" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080820sportsNOWHS.mp3</guid>
<pubDate>Wed, 20 Aug 2008 22:02:00 GMT</pubDate>
<itunes:duration>10:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #28 - 08/21/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 21, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the Olympics&apos; influence and how seriously the Steelers are taking training camp. (Total time 12:50).</itunes:summary>
<description>This week PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the Olympics&apos; influence and how seriously the Steelers are taking training camp. (Total time 12:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080821sports.mp3" length="7698353" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080821sports.mp3</guid>
<pubDate>Thu, 21 Aug 2008 22:41:00 GMT</pubDate>
<itunes:duration>12:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #29 - 08/26/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 26, 2008</itunes:subtitle>
<itunes:summary>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 11:45).</itunes:summary>
<description>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 11:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080826SportsNow.mp3" length="7801903" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080826SportsNow.mp3</guid>
<pubDate>Tue, 26 Aug 2008 18:15:00 GMT</pubDate>
<itunes:duration>11;45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #30 - 08/28/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 28, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco to preview Pitt and Penn State football this season, debate the merits and motivation of the Pirates/Pedro Alvarez case, and comment again on the Steelers pre-season and training camp. Things get heated (Total time 14:00).</itunes:summary>
<description>This week PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco to preview Pitt and Penn State football this season, debate the merits and motivation of the Pirates/Pedro Alvarez case, and comment again on the Steelers pre-season and training camp. Things get heated (Total time 14:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080828sportsnow.mp3" length="8442360" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080828sportsnow.mp3</guid>
<pubDate>Thu, 28 Aug 2008 20:07:00 GMT</pubDate>
<itunes:duration>14;00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #31 - 09/03/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 03, 2008</itunes:subtitle>
<itunes:summary>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 9:10).</itunes:summary>
<description>Today is High School Football Highlights, as the PG&apos;s scholastic sports writers Mike White and Colin Dunlap preview their picks for this weekend&apos;s top WPIAL games (Total time 9:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080902_HSPreviewShow.mp3" length="5497054" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080902_HSPreviewShow.mp3</guid>
<pubDate>Wed, 3 Sep 2008 21:34:00 GMT</pubDate>
<itunes:duration>9:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #32 - 09/04/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 04, 2008</itunes:subtitle>
<itunes:summary>This week,  PG sports columnists Gene Collier and Ron Cook join PG sports editor Jerry Micco to discuss the prospects of the Steelers (good) and the Pitt Panthers (not so good). They also analyze the controversial scoring call in Sunday&apos;s Pirates-Brewers game that nixed Brewers&apos; pitcher C.C. Sabathia&apos;s chance at a no-hitter.</itunes:summary>
<description>This week,  PG sports columnists Gene Collier and Ron Cook join PG sports editor Jerry Micco to discuss the prospects of the Steelers (good) and the Pitt Panthers (not so good). They also analyze the controversial scoring call in Sunday&apos;s Pirates-Brewers game that nixed Brewers&apos; pitcher C.C. Sabathia&apos;s chance at a no-hitter.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080904newsportsnow.mp3" length="9512075" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080904newsportsnow.mp3</guid>
<pubDate>Thu, 4 Sep 2008 20:14:00 GMT</pubDate>
<itunes:duration>15:51</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #33 - 09/10/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 11, 2008</itunes:subtitle>
<itunes:summary>Today it&apos;s the Steelers Report, as PG beat writers Ed Bouchette and Gerry Dulac look back at last week&apos;s game and forward to this weekend. Then Gerry has his picks for other top games. Stay tuned (Total time 8:40). </itunes:summary>
<description>Today it&apos;s the Steelers Report, as PG beat writers Ed Bouchette and Gerry Dulac look back at last week&apos;s game and forward to this weekend. Then Gerry has his picks for other top games. Stay tuned (Total time 8:40). </description>
<enclosure url="http://media.post-gazette.com/podcasts/20080910Sports.mp3" length="4169249" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080910Sports.mp3</guid>
<pubDate>Wed, 10 Sep 2008 22:23:00 GMT</pubDate>
<itunes:duration>8:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #34 - 09/11/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 11, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco discussing the Steelers prospects after game one, speculating on the future of Joe Paterno, and performing a pre-post season post-mortem for the Pirates. Advance warning. Things do get heated (Total time 15:00).</itunes:summary>
<description>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco discussing the Steelers prospects after game one, speculating on the future of Joe Paterno, and performing a pre-post season post-mortem for the Pirates. Advance warning. Things do get heated (Total time 15:00).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080911Sports.mp3" length="8969250" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080911Sports.mp3</guid>
<pubDate>Thu, 11 Sep 2008 21:07:00 GMT</pubDate>
<itunes:duration>15:00</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #35 - 09/18/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 18, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to poo-poo the who-ha over Big Ben&apos;s arm, try to find some solace in the final chapter of the Pirate&apos;s sad season and then dip deeply into the Sports Now mailbag. Stay tuned (Total time 13:55).</itunes:summary>
<description>This week PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to poo-poo the who-ha over Big Ben&apos;s arm, try to find some solace in the final chapter of the Pirate&apos;s sad season and then dip deeply into the Sports Now mailbag. Stay tuned (Total time 13:55).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080918sports.mp3" length="8360858" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080918sports.mp3</guid>
<pubDate>Thu, 18 Sep 2008 19:41:00 GMT</pubDate>
<itunes:duration>13:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #36 - 09/26/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 26, 2008</itunes:subtitle>
<itunes:summary>This week PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco for a Steelers/Eagles post-mortem and Steelers/Ravens preview. Then they look at the impact that Pedro Alvarez will have on the Pirate&apos;s future. Stay tuned (Total time 12:55).</itunes:summary>
<description>This week PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco for a Steelers/Eagles post-mortem and Steelers/Ravens preview. Then they look at the impact that Pedro Alvarez will have on the Pirate&apos;s future. Stay tuned (Total time 12:55).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20080926sportsnow.mp3" length="7754034" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20080926sportsnow.mp3</guid>
<pubDate>Fri, 26 Sep 2008 12:02:00 GMT</pubDate>
<itunes:duration>12:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #37 - 10/02/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 02, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the importance of the radio announcer to the modern game of baseball, the wisdom of letting Big Ben go "No Huddle" and what the Penguins need to do finish the job this season (Total time 12:35).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Bob Smizik join sports editor Jerry Micco to debate the importance of the radio announcer to the modern game of baseball, the wisdom of letting Big Ben go "No Huddle" and what the Penguins need to do finish the job this season (Total time 12:35).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081002SportsNow.mp3" length="7570393" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081002SportsNow.mp3</guid>
<pubDate>Thu, 2 Oct 2008 20:16:00 GMT</pubDate>
<itunes:duration>12:35</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #38 - 10/09/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 09, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Ron Cook and Colin Dunlap join sports editor Jerry Micco to debate the meaning of Pitt&apos;s recent gridiron victories, reasons for the high-level performance of the Steelers&apos; defense and the relative merits of being a Pirates fan (Total time 10:10).</itunes:summary>
<description>This week, PG sports columnists Ron Cook and Colin Dunlap join sports editor Jerry Micco to debate the meaning of Pitt&apos;s recent gridiron victories, reasons for the high-level performance of the Steelers&apos; defense and the relative merits of being a Pirates fan (Total time 10:10).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081009sportsnow.mp3" length="6125560" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081009sportsnow.mp3</guid>
<pubDate>Thu, 9 Oct 2008 20:11:00 GMT</pubDate>
<itunes:duration>10:10</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #39 - 10/16/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 16, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to weigh in on the start of the Penguins season and whether the Penn State football team is as good as its record indicates. Then they dip into the Sports Now mailbag (Total time 12:50).</itunes:summary>
<description>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to weigh in on the start of the Penguins season and whether the Penn State football team is as good as its record indicates. Then they dip into the Sports Now mailbag (Total time 12:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081016sportsNow.mp3" length="7714589" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081016sportsNow.mp3</guid>
<pubDate>Thu, 16 Oct 2008 19:57:00 GMT</pubDate>
<itunes:duration>12:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #40 - 10/23/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 23, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to debate the subjects of violence in sports, the rags to riches Rays, and the merits of a playoff system for college football championship. Advance warning. The fur starts to fly  (Total time 16:15).</itunes:summary>
<description>This week, PG sports columnists Gene Collier, Ron Cook and Bob Smizik join sports editor Jerry Micco to debate the subjects of violence in sports, the rags to riches Rays, and the merits of a playoff system for college football championship. Advance warning. The fur starts to fly  (Total time 16:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081023sports.mp3" length="9759716" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081023sports.mp3</guid>
<pubDate>Thu, 23 Oct 2008 21:00:00 GMT</pubDate>
<itunes:duration>16:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #41 - 10/30/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 30, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco to debate Big Ben&apos;s performance, the longest World Series game in history and the fairness in WPIAL football brackets (Total time 13:15).</itunes:summary>
<description>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco to debate Big Ben&apos;s performance, the longest World Series game in history and the fairness in WPIAL football brackets (Total time 13:15).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081030sportsnow.mp3" length="7961707" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081030sportsnow.mp3</guid>
<pubDate>Thu, 30 Oct 2008 21:14:00 GMT</pubDate>
<itunes:duration>13:15</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #42 - 11/13/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 13, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join Mike White. They debate the Pitt football team&apos;s ability to play in the moment not to mention its bowl prospects, the chances of the Pirates picking up someone in the free agency market, and then dip into the Sports Now mailbag (Total time 14:50).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join Mike White. They debate the Pitt football team&apos;s ability to play in the moment not to mention its bowl prospects, the chances of the Pirates picking up someone in the free agency market, and then dip into the Sports Now mailbag (Total time 14:50).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081113steelersreport.mp3" length="8899242" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081113steelersreport.mp3</guid>
<pubDate>Thu, 13 Nov 2008 21:12:00 GMT</pubDate>
<itunes:duration>14:50</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #43 - 11/19/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 19, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They pronosticate the regualar season and bowl game prospects for both the Pitt and Penn State football teams, then they debate the subject of blown referee calls in the NFL and dip into the Sports Now mailbag (Total time 13:45).</itunes:summary>
<description>This week, PG sports columnists Ron Cook and Bob Smizik join sports editor Jerry Micco. They pronosticate the regualar season and bowl game prospects for both the Pitt and Penn State football teams, then they debate the subject of blown referee calls in the NFL and dip into the Sports Now mailbag (Total time 13:45).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081119sportsnow.mp3" length="8249054" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081119sportsnow.mp3</guid>
<pubDate>Wed, 19 Nov 2008 21:57:00 GMT</pubDate>
<itunes:duration>13:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #44 - 11/26/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 26, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They get out their crystal balls and offer a five game forecast for the rest of the Steelers&apos; season, comment on the new diversity in the Pirate&apos;s franchise, and speculate on Dave Wannstedt&apos;s future at Pitt. Then they dip into the Sports Now mailbag (Total time 12:30).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They get out their crystal balls and offer a five game forecast for the rest of the Steelers&apos; season, comment on the new diversity in the Pirate&apos;s franchise, and speculate on Dave Wannstedt&apos;s future at Pitt. Then they dip into the Sports Now mailbag (Total time 12:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081126sportsnow.mp3" length="7470703" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081126sportsnow.mp3</guid>
<pubDate>Wed, 26 Nov 2008 17:38:00 GMT</pubDate>
<itunes:duration>1153</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #45 - 12/04/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 04, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They argue whether the Steelers&apos; Patriot victory makes them top pick of the AFC, look forward eagerly to the start of the Big East basketball season, and speculate on college bowl bids season. Finally Gene has his annual bears versus hunters tally (Total time 12:30).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They argue whether the Steelers&apos; Patriot victory makes them top pick of the AFC, look forward eagerly to the start of the Big East basketball season, and speculate on college bowl bids season. Finally Gene has his annual bears versus hunters tally (Total time 12:30).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081204sport.mp3" length="11985714" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081204sport.mp3</guid>
<pubDate>Thu, 4 Dec 2008 20:28:00 GMT</pubDate>
<itunes:duration>12:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #46 - 12/11/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 11, 2008</itunes:subtitle>
<itunes:summary>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They discuss the Steelers/Ravens, try to put a finger on the Penguin&apos;s current power play problems, then dip into the old mailbag. Stay tuned for Sports Now (Total time 11:40).</itunes:summary>
<description>This week, PG sports columnists Gene Collier and Ron Cook join sports editor Jerry Micco. They discuss the Steelers/Ravens, try to put a finger on the Penguin&apos;s current power play problems, then dip into the old mailbag. Stay tuned for Sports Now (Total time 11:40).</description>
<enclosure url="http://media.post-gazette.com/podcasts/20081211sportsnow.mp3" length="7011895" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20081211sportsnow.mp3</guid>
<pubDate>Thu, 11 Dec 2008 20:41:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #47 - 12/17/2008</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Dec 17, 2008</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and this week featuring columnist Ron Cook and Pitt basketball beat writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers. (Total Time: 10:18) </itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and this week featuring columnist Ron Cook and Pitt basketball beat writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers. (Total Time: 10:18) </description>
<enclosure url="http://media.post-gazette.com/podcasts/SportsNow_02.mp3" length="6042000" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/SportsNow_02.mp3</guid>
<pubDate>Wed, 17 Dec 2008 21:23:00 GMT</pubDate>
<itunes:duration>10:18</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #48 - 01/08/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 08, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090108sportsnow3.mp3" length="9156548" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090108sportsnow3.mp3</guid>
<pubDate>Thu, 8 Jan 2009 15:09:00 GMT</pubDate>
<itunes:duration>9:32</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #49 - 01/15/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 15, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and a guest, Baltimore Sun sports reporter Bill Ordine. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and a guest, Baltimore Sun sports reporter Bill Ordine. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090115sportsnow.mp3" length="11901561" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090115sportsnow.mp3</guid>
<pubDate>Thu, 15 Jan 2009 16:48:00 GMT</pubDate>
<itunes:duration>12:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #50 - 01/22/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 22, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090122sportsnow.mp3" length="39521112" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090122sportsnow.mp3</guid>
<pubDate>Thu, 22 Jan 2009 15:09:00 GMT</pubDate>
<itunes:duration>10:17</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #51 - 01/29/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jan 29, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Assistant sports editor/High School sports Terry Shields and High School sports writer Mike White. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring Assistant sports editor/High School sports Terry Shields and High School sports writer Mike White. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090129sportsnow.mp3" length="12988368" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090129sportsnow.mp3</guid>
<pubDate>Thu, 29 Jan 2009 15:08:00 GMT</pubDate>
<itunes:duration>13:30</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #52 - 02/05/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090205sportsnow.mp3" length="35796844" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090205sportsnow.mp3</guid>
<pubDate>Thu, 5 Feb 2009 15:38:00 GMT</pubDate>
<itunes:duration>9:19</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #53 - 02/12/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 12, 2009</itunes:subtitle>
<itunes:summary>Sports editor Jerry Micco and sports columnists Gene Collier and Ron Cook discuss Penguins, Pitt basketball and the Pirates.  (11:40)</itunes:summary>
<description>Sports editor Jerry Micco and sports columnists Gene Collier and Ron Cook discuss Penguins, Pitt basketball and the Pirates.  (11:40)</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090212_SportsNow.mp3" length="3502015" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090212_SportsNow.mp3</guid>
<pubDate>Thu, 12 Feb 2009 17:00:00 GMT</pubDate>
<itunes:duration>11:40</itunes:duration>
<itunes:keywords>Sports, Penguins, Pirates, Pitt basketball</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #54 - 02/19/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 19, 2009</itunes:subtitle>
<itunes:summary>Welcome to PGTV&apos;s SportsNOW. This week we take look at DeJuan Blair ... A-Rod ... and in our mailbag segment, Michel Therrien.</itunes:summary>
<description>Welcome to PGTV&apos;s SportsNOW. This week we take look at DeJuan Blair ... A-Rod ... and in our mailbag segment, Michel Therrien.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090219sportsnow.mp3" length="12453828" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090219sportsnow.mp3</guid>
<pubDate>Thu, 19 Feb 2009 15:30:00 GMT</pubDate>
<itunes:duration>12:58</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #55 - 02/26/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Feb 26, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by high school sports writer Mike White and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by high school sports writer Mike White and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090226sportsnow.mp3" length="7518984" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090226sportsnow.mp3</guid>
<pubDate>Thu, 26 Feb 2009 21:00:00 GMT</pubDate>
<itunes:duration>7:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #56 - 03/05/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090305sportsnow.mp3" length="24254592" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090305sportsnow.mp3</guid>
<pubDate>Thu, 5 Mar 2009 14:37:00 GMT</pubDate>
<itunes:duration>12:37</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #57 - 03/12/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 12, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Shelly Anderson. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Shelly Anderson. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090312sportsnow.mp3" length="14115634" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090312sportsnow.mp3</guid>
<pubDate>Thu, 12 Mar 2009 15:46:00 GMT</pubDate>
<itunes:duration>14:42</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #XX - 03/19/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 19, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring writers Mike White and Dan Majors. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring writers Mike White and Dan Majors. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090319sportsnow.mp3" length="60420844" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090319sportsnow.mp3</guid>
<pubDate>Thu, 19 Mar 2009 16:03:00 GMT</pubDate>
<itunes:duration>15:44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #59 - 03/26/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Mar 26, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sport writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sport writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090326sportsnow.mp3" length="11501299" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090326sportsnow.mp3</guid>
<pubDate>Thu, 26 Mar 2009 17:31:00 GMT</pubDate>
<itunes:duration>11:58</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #60 - 04/02/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 02, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090402sportsnow.mp3" length="11417707" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090402sportsnow.mp3</guid>
<pubDate>Thu, 2 Apr 2009 15:52:00 GMT</pubDate>
<itunes:duration>11:53</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #61 - 04/09/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 09, 2009</itunes:subtitle>
<itunes:summary>On this week&apos;s show, we&apos;ll talk about DeJuan Blair&apos;s decision to leave Pitt for the NBA, the Penguins chances as we head into playoff season and in our Mailbag segment, one reader says what you wear does matter.</itunes:summary>
<description>On this week&apos;s show, we&apos;ll talk about DeJuan Blair&apos;s decision to leave Pitt for the NBA, the Penguins chances as we head into playoff season and in our Mailbag segment, one reader says what you wear does matter.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090409sportsnow.mp3" length="21271414" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090409sportsnow.mp3</guid>
<pubDate>Thu, 9 Apr 2009 14:41:00 GMT</pubDate>
<itunes:duration>11:04</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #62 - 04/16/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 16, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by guest host Mike White and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by guest host Mike White and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090416sportsnow.mp3" length="20433211" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090416sportsnow.mp3</guid>
<pubDate>Thu, 16 Apr 2009 14:38:00 GMT</pubDate>
<itunes:duration>10:38</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>H&amp;N Sports Now #63 - 04/23/2009</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 23, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090423sportsnow.mp3" length="11612058" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090423sportsnow.mp3</guid>
<pubDate>Thu, 23 Apr 2009 15:59:00 GMT</pubDate>
<itunes:duration>12:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, LeSean McCoy and golf tips</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Apr 30, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090430sportsnow.mp3" length="5200146" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090430sportsnow.mp3</guid>
<pubDate>Thu, 30 Apr 2009 15:55:00 GMT</pubDate>
<itunes:duration>10:49</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguin and Capitals, Steelers and Foote and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 07, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090507sportsnow.mp3" length="12802406" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090507sportsnow.mp3</guid>
<pubDate>Thu, 7 May 2009 16:03:00 GMT</pubDate>
<itunes:duration>13:20</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, High School football and steriods issue with baseball</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 14, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo and Terry Shields, Assistant Sports Editor of High School Sports. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo and Terry Shields, Assistant Sports Editor of High School Sports. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090514sportsnow.mp3" length="29130425" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090514sportsnow.mp3</guid>
<pubDate>Thu, 14 May 2009 15:14:00 GMT</pubDate>
<itunes:duration>15:09</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>James Harrison, Penguins and baseball</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 21, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090521sportsnow.mp3" length="20155008" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090521sportsnow.mp3</guid>
<pubDate>Thu, 21 May 2009 14:45:00 GMT</pubDate>
<itunes:duration>10:29</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, Marian Hossa and Bill Cowher</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for May 28, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090528sportsnow.mp3" length="9889617" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090528sportsnow.mp3</guid>
<pubDate>Thu, 28 May 2009 15:03:00 GMT</pubDate>
<itunes:duration>10:17</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins, NBA draft, Pitt players and Nate McLouth trade</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090604sportsnow2.mp3" length="13822226" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090604sportsnow2.mp3</guid>
<pubDate>Fri, 5 Jun 2009 17:42:00 GMT</pubDate>
<itunes:duration>14:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins/Red Wings Game 7 and McLouth trade fallout</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 11, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090611sportsnow.mp3" length="24522373" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090611sportsnow.mp3</guid>
<pubDate>Thu, 11 Jun 2009 16:06:00 GMT</pubDate>
<itunes:duration>12:45</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Championships, great coaching jobs, Pitt football and Penguins dynasty?</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 18, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090618sportsnow1.mp3" length="9281100" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090618sportsnow1.mp3</guid>
<pubDate>Thu, 18 Jun 2009 16:00:00 GMT</pubDate>
<itunes:duration>9:39</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>NBA Draft and McLouth trade</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jun 24, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Paul Zeise. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Ray Fittipaldo and Paul Zeise. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090624sportsnow.mp3" length="12786523" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090624sportsnow.mp3</guid>
<pubDate>Wed, 24 Jun 2009 16:41:00 GMT</pubDate>
<itunes:duration>13:19</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penguins GM and the Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 09, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090709sportsnow.mp3" length="12426989" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090709sportsnow.mp3</guid>
<pubDate>Thu, 9 Jul 2009 15:53:00 GMT</pubDate>
<itunes:duration>12:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Jamie Dixon, Pirates and Stan Savran</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 16, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090716sportsnow.mp3" length="15405038" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090716sportsnow.mp3</guid>
<pubDate>Thu, 16 Jul 2009 16:33:00 GMT</pubDate>
<itunes:duration>16:02</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers training camp, Michael Vick and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Jul 30, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Colin Dunlap and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writers Colin Dunlap and Rich Emert. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090730sportsnow.mp3" length="15545890" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090730sportsnow.mp3</guid>
<pubDate>Thu, 30 Jul 2009 19:43:00 GMT</pubDate>
<itunes:duration>16:11</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, Pitt and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 06, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Ron Cook and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports columnist Ron Cook and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090806sportsnow.mp3" length="8572241" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090806sportsnow.mp3</guid>
<pubDate>Thu, 6 Aug 2009 14:47:00 GMT</pubDate>
<itunes:duration>8:55</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Pitt football, Steelers and Michael Vick</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Aug 20, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090820sportsnow.mp3" length="13345335" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090820sportsnow.mp3</guid>
<pubDate>Thu, 20 Aug 2009 19:34:00 GMT</pubDate>
<itunes:duration>13:54</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, Penn State and Pirates&apos; Neal Huntington</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 03, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Ray Fittipaldo. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090903sportsnow.mp3" length="12233563" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090903sportsnow.mp3</guid>
<pubDate>Thu, 3 Sep 2009 15:38:00 GMT</pubDate>
<itunes:duration>12:44</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers; Pitt and Penn State</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 09, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090909sportsnow.mp3" length="24066406" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090909sportsnow.mp3</guid>
<pubDate>Wed, 9 Sep 2009 15:21:00 GMT</pubDate>
<itunes:duration>12:32</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, fan reactions and Penguins</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 17, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook . Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook . Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090917sportsnow.mp3" length="10438429" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090917sportsnow.mp3</guid>
<pubDate>Thu, 17 Sep 2009 20:11:00 GMT</pubDate>
<itunes:duration>10:52</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers and college football</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Sep 23, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20090923sportsnow.mp3" length="10114928" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20090923sportsnow.mp3</guid>
<pubDate>Wed, 23 Sep 2009 15:14:00 GMT</pubDate>
<itunes:duration>10:23</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Steelers, MLB playoffs and Pirates</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 08, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091008sportsnow.mp3" length="11420928" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091008sportsnow.mp3</guid>
<pubDate>Thu, 8 Oct 2009 15:30:00 GMT</pubDate>
<itunes:duration>11:53</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Big East football, Aaron Smith and Pirates tickets</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 16, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnist Gene Collier and sports writer Colin Dunlap. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091015sportsnow.mp3" length="12568767" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091015sportsnow.mp3</guid>
<pubDate>Fri, 16 Oct 2009 13:58:00 GMT</pubDate>
<itunes:duration>13:05</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>SportsNOW: Steelers, Penguins and BCS rankings</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Oct 22, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderaated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091022sportsnow.mp3" length="10695892" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091022sportsnow.mp3</guid>
<pubDate>Thu, 22 Oct 2009 16:57:00 GMT</pubDate>
<itunes:duration>11:08</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>

<item>
<title>Penn State, Steelers and Willie Parker</title>
<itunes:author>post-gazette.com</itunes:author>
<itunes:subtitle>Pittsburgh Hear and Now: SportsNOW for Nov 05, 2009</itunes:subtitle>
<itunes:summary>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</itunes:summary>
<description>Welcome to "SportsNOW," a weekly video talk show moderated by sports editor Jerry Micco and featuring columnists Gene Collier and Ron Cook. Each week, the panel will discuss hot topics in the world of sports and react to e-mail questions from readers and viewers.</description>
<enclosure url="http://media.post-gazette.com/podcasts/20091105sportsnow.mp3" length="9548594" type="audio/mpeg" />
<guid>http://media.post-gazette.com/podcasts/20091105sportsnow.mp3</guid>
<pubDate>Thu, 5 Nov 2009 16:14:00 GMT</pubDate>
<itunes:duration>9:56</itunes:duration>
<itunes:keywords>Sports, Penguins, Steelers, Pirates</itunes:keywords>
</item>


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