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Getting older, getting better
Good health the rule for all but the most elderly
December 14, 1998
By Gary Rotstein, Post-Gazette Staff Writer
It could seem like a litany of misery. Nearly half of the elderly population struggles
with arthritis. About one-third have high blood pressure. Almost a third suffer some
hearing loss. And almost half of those older than 85 are afflicted by Alzheimers
disease.
Despite all that, the 65-plus population today is healthier than any of its
counterparts in history. Its members live longer than their predecessors and say in
surveys that they are overwhelmingly satisfied with their health.
They benefit from government health insurance; medical advances that reduce disease;
growing home health care services; and a new focus on exercise and diet. In Pittsburgh,
they are the primary consumers of a comprehensive, sophisticated health care industry.
So while they have their share of ailments, and some who find it hard to take them in
stride, todays older Americans largely represent a resilient generation toughened by
surviving the Depression, wars and more than six decades worth of potential
calamities.
Jane Miller, 86, a survivor of heart surgery and breast cancer, spends some of her time
watching television at the small personal care home she inhabits in Moon. But she also
voluntarily performs housekeeping chores to keep productive, and she makes sure she gets
out to attend church and visit relatives.
"When I cant take care of myself any more and I become a burden to somebody
else, then the Lord can take me. But an ache or a pain? That doesnt mean very much
any more," the slender woman said.
Milt Sniderman, 72, of Squirrel Hill, still engages in volunteer activities despite
bouts with cancer, diabetes and heart ailments. Hes not the kind of farflung
traveler he hoped he would be when he retired as a nuclear engineer, but he isnt
about to become homebound.
"Im still here, and 20 or so years ago, I didnt think I would be, with
the cancer," he said. "I go to cardiac rehabilitation twice a week, watch the
diabetes, exercise and diet and try to keep going."
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Rose Redondo, 76, teaches at the School
of Knitting she operates in Millvale. She says one of the keys to maintaining health is
each day has to mean something. At right is Annie Lawrence of Allison Park. (Tony Tye /
Post-Gazette |
Rose Redondo, 76, of Millvale, ignored the aches when she helped her husband lay 300
bricks to build a wall this summer.
"Your mind keeps going ahead of your body, where the body says, Not quite,
Rose, and the arthritis sets in, but that goes along with aging," she said.
"Both of us are hard workers and were in good health. Thats the bottom
line. Each day has to mean something."
To many people, staying active means staying out of a nursing home. Seniors cite the
prospect of institutionalization as their worst fear. They also go to bed each night
praying not to lose their mental abilities.
"People will fight, scratch, do anything they can to stay independent as long as
they can," said Ron Barrett, executive vice president of Redstone Highlands, a
Greensburg-based developer and operator of various levels of housing for senior citizens.
His company has broadened its focus to begin delivering elder care in peoples
homes.
"Thats the story of the future," not building more nursing homes or
other housing, Barrett said.
Just how healthy and self-sufficient older adults remain has a large bearing on whether
theyre more of an asset or a burden to the Pittsburgh region, which has the largest
percentage of elderly among large cities outside of Florida.
Healthier old people
Health researchers base much of their optimism about the elderly on findings of the
National Long Term Care Survey, which tracks disability rates among those 65 and over. The
survey suggests the number with disabilities is unavoidably increasing, but at a slower
rate than the growth of the elderly population.
The survey attempts to measure the number of individuals with difficulty in basic tasks
such as eating, dressing and bathing and supplemental activities such as meal preparation
and shopping. The essential tasks are known collectively as Activities of Daily Living and
the supplementals as Instrumental Activities of Daily Living.
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Physical limitations
Studies have documented improved health among the elderly population, enabling
them to maintain independence longer than their predecessors. The 1994 National Long Term
Care Survey measured a 14.5% reduction since 1982 in the rate at which individuals relied
on help with essential and supplemental tasks of daily living. |
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The survey by Duke University researchers in 1994 found the rate of disability among
the elderly in performing any of the activities was 14.5 percent less than
it was 12 years earlier in the same study. The number of older people with any functional
problem had increased from 6.4 million to 7.1 million, but would have gone to 8.3 million
if the disability rates had stayed as high as they were in 1982.
The 1994 survey identified 21.3 percent of the elderly population who had some kind of
disability. Since fewer than 5 percent of the elderly are in nursing homes, that means
most people with limitations are using paid providers, relatives or others to manage at
home. And about 79 percent of the elderly need little or no help.
"One of the most pithy statistics one can quote is approximately four of every
five older people are in good enough mental and physical health to determine their own
lives," said M. Powell Lawton, director of research at Philadelphia Geriatric Center.
In a separate national survey in 1992, three-fourths of respondents ages 65-74
considered their health good to excellent. Two out of three who were older than that rated
themselves the same way.
Thats not to suggest old people dont get sick. They average more than twice
as many doctors visits as people 15-44, according to government statistics.
Theyre admitted to hospitals nearly four times as often as young people, and they
stay longer while there. On any given day, slightly more than half the patients in a
typical Pittsburgh hospital are elderly, and their percentage is even higher at rural
medical centers.
But research shows elderly individuals are remaining healthier longer than previous
generations, in part because theyre better educated.
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