
Four Pennsylvania cooks were declared $100 winners in the sixth annual Pennsylvania "Simply Delicious, Simply Nutritious" Vegetable Recipe Contest Cook-Off Aug. 7. Judges chose four finalists in each of four categories from 106 written recipe entries. The contest is sponsored by the Pennsylvania Vegetable Marketing and Research Program (paveggies.org) with the Pennsylvania Department of Agriculture.
Kay Kahle of Seneca, a second-year finalist, won the Leafy Greens category with this Spinach-Chicken Farfalle.
Our own Annie Tubbs has tested several other veggie recipes, including Tomatoes and Goat Cheese with Pesto and Balsamic Vinegar and Lemon Risotto.
Cook farfalle according to box directions to al dente stage. Drain and set aside.
Saute chicken in oil until cooked through and juices run clear. Remove chicken from pan. If using whole breast, cut into bite-sized pieces when cooked.
Add garlic and sliced mushrooms to pan used to cook chicken. Saute lightly being careful not to brown garlic. Add a small amount of oil if necessary to keep from sticking. When mushrooms are soft and golden, add washed spinach, salt and pepper.
Return chicken and pasta to pan. Add 1/4 cup broth. Cover and cook on medium heat until spinach is wilted, about 3 to 4 minutes. Pour any remaining olive oil over hot pasta.
Add feta cheese on top and serve (cheese will soften and melt in). If desired, sprinkle with parmesan cheese.
Serves 4.
-- Kay Kahle, Seneca
PG tested
This dish is a great starter for the end of summer. There's a variation to add roasted red pepper slices, but when tomatoes are at their peak, nothing else is necessary.
-- Annie Tubbs
Spread tomato slices in one layer on a serving platter. Spread a small amount of pesto on each slice. Scatter onion slices over the top. Drizzle balsamic vinegar over the top and top with goat cheese. Cover and let stand at room temperature for 30 minutes or in refrigerator for 1 hour. Serve at room temperature.
Serves 4.
-- "The Vegetarian Cook's Bible" (Robert Rose, $22.95)
Basil pesto
In a food processor, combine garlic and pine nuts. Process for 10 seconds or until chopped. Add basil and parmesan to the bowl and pulse three to five times. With the motor running, slowly add the oil through the opening in the lid in a thin, steady stream. Keep adding oil and blending until pesto has reached the desired consistency. Add salt to taste. Process for 3 seconds to blend.
Makes 2 cups.
-- "The Vegetarian Cook's Bible" (Robert Rose, $22.95)
PG tested
Creamy and lemony, this is a hearty dish still suitable for summer. I used all vegetable stock instead of the cookbook's Mushroom Broth (recipe below), and it was still delicious and flavorful. You easily could make the dish vegan (and a bit healthier) by scrapping the butter and parmesan cheese in favor of a bit more stock and olive oil. I garnished the dish with some extra parmesan and a sprinkling of chopped basil.
-- Annie Tubbs
In a saucepan, combine mushroom broth and stock. Bring to a gentle simmer over medium heat. Cover, reduce heat to low and keep simmering.
In a large saucepan, heat oil and 1 tablespoon of butter over medium heat. Stir in onion. Reduce heat and cook for 4 minutes or until the onion is transparent. Add rice and saute for 3 minutes or until the rice looks like glass.
Ladle about 1/2 cup of the hot stock into the rice mixture. Increase heat to maintain a gentle simmer. Stir and cook rice until the stock is almost all gone. Keep adding hot stock 1/2 cup at a time and stirring until almost all of the stock is absorbed and the rice is nearly tender and only about 1 cup of the stock remains. This will take 15 to 20 minutes.
Stir lemon juice into remaining, simmering stock. Stir spinach and lemon zest into rice. Add 1/2 cup of stock to rice. Stir until almost all of the liquid has been absorbed. Add the last half cup of the stock, 1 tablespoon at a time. Stir until rice is tender and will not absorb any more liquid. Remove from heat and stir in parmesan, remaining tablespoon of butter and basil. Serve immediately.
Serves 4.
-- "The Vegetarian Cook's Bible" (Robert Rose, $22.95)
The "Woman's Day's Wednesday Night is Vegetarian" cookbook describes this as an alternative to canned mushroom soup.
Trim and discard mushroom stems. Slice caps and set aside.
In a large saucepan, combine leek, onion, garlic and oil. Saute over medium heat for about 10 minutes or until very soft. Add mushrooms and a half cup of the stock. Bring to a gentle boil. Cover, reduce heat and simmer for 15 minutes.
Add remaining 21/2 cups of the stock, maple syrup and salt. Bring to a boil. Cover, reduce heat and simmer for 45 minutes.
Using a slotted spoon, lift out half the vegetables and transfer to a food processor or blender. Process for 30 seconds or until smooth. Pour into a bowl. Repeat with remaining vegetables. Keep remaining cooking liquids hot in the saucepan over low heat.
Return puree to the saucepan and stir well. Taste and add more salt, if required. Add milk, if using. Heat through and serve immediately.
-- "Woman's Day's Wednesday Night is Vegetarian: The Eat Well Cookbook of Meals in a Hurry" (Filipacchi, $12.99)