Community College of Allegheny County will offer two morning fitness classes to people age 55 and older beginning Jan. 21.
The 55-plus aerobic and personal conditioning classes will both meet Monday and Wednesday mornings at CCAC South Campus in West Mifflin. Aerobics will be offered in the gymnasium from 9 to 10 a.m., and personal conditioning and weight training will be offered from 10 to 11 a.m. in the fitness center.
The cost of each course is $79, and enrollment in each is limited to 20 individuals. Classes, which run through March 16, are expected to be offered again.
A similar program was recently discontinued at Jefferson Regional Medical Center because of space limitations.
With a significant increase in the number of people entering retirement age in the Mon Valley, CCAC seeks to help members of the 55-plus population improve their health.
For more, call 412-469-6359.
