Marie Smith, of Dormont, loves to read, but she knows that although it's a worthwhile activity it's not one that normally gets the blood flowing.

That's why she has signed up to participate in the "Wise Walk" program offered this month at the Dormont library as well as other libraries in the area including those in Whitehall, Jefferson Hills and Crafton.

The program, which is being co-sponsored by the Allegheny County Library Association, AARP and Highmark, is a healthful, 10-week walking program for people 50 years of age and older.

Participants will make weekly visits to the library to report their progress, discover resources and enjoy a healthy snack. Some of the weekly programs will include blood pressure screenings too.

Ms. Smith, 65, said a handful of members from the adult reading group she participates in at the Dormont library have signed up.

"That way we can so something in addition to sitting around talking about books," she said. "It's a healthy program we can be a part of in addition to the sedentary things."

Ms. Smith said she has participated in walks for multiple sclerosis and Race for the Cure but never any that involved the local library.

Patricia Serafini, library director in Dormont, said some libraries in Allegheny County participated in the program last year but Dormont did not.

She said the library so far has a dozen participants signed and she is hopeful more will join as the program gets rolling.

"We're delighted about this because it allows people to get involved with the library while staying healthy at the same time," she said.

Ms. Serafini said participants do need to register but can join anytime during the 10 weeks that the program will run.

The group will hold a kickoff meeting at 7 p.m. Tuesday at the library to lay out the program. Participants will receive a complimentary pedometer, walking guide and T-shirt, she said.

Each week a different program will be featured, including 10 keys for healthy aging, a Silver Sneakers stretching demonstration and one with the Highmark People Able to Lend Support in the Community.

The PALS program provides assistance and social support to help older adults remain independent.

"The Silver Sneakers program focuses on helping members maintain and improve their balance, strength and flexibility -- all of which help with everyday activities," said Judith Black, Highmark's medical director of senior products.

Ms. Smith said she plans to stick to the same day each week to make her trek to the library as well as to do her 'big walk.'

For more, call 412-531-8754.