Q. I keep hearing that "tummy time" is important for babies, but mine hates it. What should I do?

		Parenting With 4 Kids Nationally accredited, 4 Kids Early Learning Network serves children and families throughout the Mon Valley. Through this column, 4 Kids staff members answer reader questions about raising children in the critical early years. E-mail questions for consideration to: questions@4kidsearlyed.org, or mail to: 4 Kids Questions, 445 Fourth St., Braddock, PA 15104.

A. Children need supervised time every day on their tummies to develop and strengthen neck and arm muscles, improve head control, and gain the necessary pre-crawling skills.

This is especially true since most infants now spend less time on their stomachs; the American Academy of Pediatrics recommends that infants sleep on their backs to decrease the risk of sudden infant death syndrome.

Most pediatricians recommend at least 30 minutes of tummy time every day, in five- or 10-minute sessions. Of course you need to consider your child's individual needs. For example, if your baby has acid reflux, he may be able to tolerate only one or two minutes at a time. But you should still attempt tummy time every day, lengthening it as your baby's tolerance grows.

One way to increase a baby's acceptance of tummy time is to make it comfortable, stimulating and fun. Make sure the baby is on a soft surface, with plenty of colorful toys and mirrors to look at that will encourage baby to lift his head.

Babies are intrigued by their parents' facial features and expressions, so try lying on the floor in front of your infant: smile, make faces, talk, and respond to his expressions. This kind of interaction is a great opportunity to encourage social and language skill development.

You can also encourage tummy time by lying on your back and putting the baby, tummy down, on your chest; this may help baby feel more secure. And we think you'll enjoy it, too!