Eggs are nutritious and go into this easy, go-to breakfast sandwich
President Barack Obama and presidential candidate Jeb Bush even chimed in, noting peas have no place in guacamole.
Jeet Clean? offers recipes, shopping tips for a more healthy lifestyle.
Make a classic American, Pittsburgh or melting pot basket for a festive picnic.
“Healthy Pasta: The Sexy, Skinny and Smart Way to Eat Your Favorite Food” is a new book by Joseph Bastianich and Tanya Bastianich Manuali.
Thick enough to slice and naturally low in fat and calories, portobello mushrooms are a very satisfying meat substitute.
Green beet tops add opulence and nutrition to dishes, while the roots make a luscious addition to meals..
David Carmine, Terri Dowd to serve trendy dishes
Sydney Tyner of Ross is Pennsylvania winner of Michelle Obama’s “Healthy Lunchtime Challenge” contest
Three recipes each for rubs, sauces and marinades.
Pasta, because it’s full of easy-to-digest carbohydrates, has always been a go-to food for athletes, including cyclists.
Western Pennsylvania’s ubiquitous berry deserves a place at the table: in jam, sorbet or even a refreshing cocktail.
Here are 25 reasons to reach for the salad bowl this season.
Spelt berries are a whole-grain cousin of wheat can be found in the organics section at the grocer..
Miriam takes advantage of warmer weather to grow a few Southern favorites.
This red, white and blue dessert works for Flag Day and Fourth of July.
When you’re spending a few hours on a bike, it’s nice to have a nutritious snack that can travel with you.